Warning of the dangers of fat-free products
Nutritionists believe that flavor and aroma enhancers, which are often added to fat-free products, cause irreparable harm to the body.
With their regular use, the absorption of nutrients and vitamins is disrupted, for example, calcium from skim milk is not absorbed by the body.
“If it’s a dairy product or mayonnaise, they put sugar and artificial stimulants. They fool the brain that this is a high-quality product, but the body itself does not receive anything useful. It’s better to get fat. At least it will go to construction and energy. And so he will get preservatives. You will never go anywhere.” Doctors warn that it will only reduce metabolic processes.
Nutritionist Elena Solomatina noted that it is impossible to completely abandon fats, they contribute to the normal functioning of many systems and organs, including the brain.
