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African Volleyball Championship| Physical exercises for"Al-Ahly men"

African Volleyball Championship|  Physical exercises for"Al-Ahly men"

The club’s first men’s volleyball team is undergoing physical training in the gym today, as part of its strong preparations to continue its journey in the African Club Championship.

The Spanish coach, Fernando Monzo, has drawn up a special program for the team that includes recovery exercises and loads. Physical fitness according to the preparation plan for the upcoming competitions in the tournament. 

Today, the Al-Ahly men’s volleyball team received a rest according to the match schedule, so that the players performed recovery exercises. To relieve stress after the matches between Green Team of the Congo and Al-Fateh of Morocco.

 

It is worth noting that Al-Ahly achieved victory in its first match in the tournament at the expense of Green Team of Congo with a score of 3-0, and continued its victories after Victory over Moroccan Al-Fateh, 3-0.  

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