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			<pubDate><![CDATA[Tue, 31 Mar 2026 19:48:03 +0000]]></pubDate>
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			<guid><![CDATA[https://www.elrisala.com/philip-nolan-a-year-on-from-my-stroke-and-i-have-learned-a-lot-about-myself-and-people-here-are-three-simple-things-i-now-realise-i-took-for-granted/]]></guid>
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			<title>PHILIP NOLAN: A year on from my stroke, and I have learned a lot about myself and people&#8230; Here are THREE simple things I now realise I took for granted&#8230;</title>
			<pubDate><![CDATA[Sat, 25 Apr 2026 23:35:49 +0000]]></pubDate>
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			<title>Refereeing decisions anger Mikel Arteta but Arsenal hit the front again</title>
			<pubDate><![CDATA[Sat, 25 Apr 2026 23:29:33 +0000]]></pubDate>
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			<title>Boston Red Sox fire manager Alex Cora and four coaches after their shocking start to the MLB season</title>
			<pubDate><![CDATA[Sat, 25 Apr 2026 23:24:29 +0000]]></pubDate>
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			<title>2026 White House Correspondents&#8217; Dinner best dressed: Karoline Leavitt shows off baby bump in sparkling dress</title>
			<pubDate><![CDATA[Sat, 25 Apr 2026 23:14:12 +0000]]></pubDate>
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			<title>Trump rants over claims his administration gave secret no-bid contract to his favorite building company at inflated price</title>
			<pubDate><![CDATA[Sat, 25 Apr 2026 22:58:23 +0000]]></pubDate>
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			<title>Iran&#8217;s snub as negotiator leaves talks venue before US envoys even set off</title>
			<pubDate><![CDATA[Sat, 25 Apr 2026 22:54:09 +0000]]></pubDate>
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			<pubDate><![CDATA[Sat, 25 Apr 2026 22:46:26 +0000]]></pubDate>
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			<guid><![CDATA[https://www.elrisala.com/trump-calls-off-sending-envoys-to-iran-peace-talks/]]></guid>
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			<title>Trump calls off sending envoys to Iran peace talks</title>
			<pubDate><![CDATA[Sat, 25 Apr 2026 22:40:12 +0000]]></pubDate>
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			<title>Chelsea caretaker Calum McFarlane bristles at suggestion he is underqualified without a Pro Licence &#8211;  and reveals he has not spoken to Liam Rosenior about which players let him down in the Brighton debacle</title>
			<pubDate><![CDATA[Sat, 25 Apr 2026 22:39:13 +0000]]></pubDate>
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			<pubDate><![CDATA[Sat, 25 Apr 2026 22:32:56 +0000]]></pubDate>
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			<pubDate><![CDATA[Sat, 25 Apr 2026 22:22:43 +0000]]></pubDate>
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			<pubDate><![CDATA[Sat, 25 Apr 2026 22:14:17 +0000]]></pubDate>
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			<guid><![CDATA[https://www.elrisala.com/glamorous-cbs-reporter-claudia-bellofatto-leaves-fans-stunned-with-nfl-draft-outfit-choice/]]></guid>
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			<pubDate><![CDATA[Sat, 25 Apr 2026 22:13:10 +0000]]></pubDate>
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			<pubDate><![CDATA[Sat, 25 Apr 2026 22:08:58 +0000]]></pubDate>
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			<title>FBI investigating disappearance of high-profile crypto investor’s father</title>
			<pubDate><![CDATA[Sat, 25 Apr 2026 21:59:40 +0000]]></pubDate>
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			<title>The most dramatic promotion ever! York City back in the EFL after 103rd-minute equaliser&#8230; breaking the hearts of Rochdale &#8211; who thought their goal had won it just moments before and celebrated with a pitch invasion</title>
			<pubDate><![CDATA[Sat, 25 Apr 2026 21:51:32 +0000]]></pubDate>
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			<pubDate><![CDATA[Sat, 25 Apr 2026 21:50:26 +0000]]></pubDate>
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			<title>New treatment that promises to reverse aging booming among the elite&#8230; but side effects can be devastating: JILLIAN MICHAELS</title>
			<pubDate><![CDATA[Sat, 25 Apr 2026 21:38:34 +0000]]></pubDate>
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			<title>Premier League has clinched fifth Champions League spot &#8211; but could get another</title>
			<pubDate><![CDATA[Sat, 25 Apr 2026 21:24:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Sat, 25 Apr 2026 20:53:31 +0000]]></pubDate>
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