- Meredith Hutson, 28, from Texas, shares her weight loss tips on TikTok
- The weight loss coach went from 256 pounds to 136 pounds in two years
- She recently revealed the meal that she ate every day for two weeks straight
A woman who became a weight loss coach after shedding 120 pounds naturally has revealed the three-ingredient meal that she eats every day.
Meredith Hutson, 28, from Texas, has nearly 673,000 followers on TikTok, where she opens up about her incredible physical transformation after going from 256 pounds to 136 pounds in two years.
The content creator, who uses the handle @_getfitwithmer, started her weight loss journey after getting engaged in August 2019 and struggling to find a bridal gown that fit her.
Hutson lost 50 pounds for her wedding in November 2020, and she dropped another 70 pounds in the months that followed by tracking her macros and calories, and weight training.
Meredith Hutson , 28, from Texas, went viral on TikTok after sharing the three-ingredient meal that helped her lose 120 pounds and keep it off
The content creator, who uses the handle @_getfitwithmer, went from 256 pounds to 136 pounds in two years
Hutson is now a weight loss coach and has nearly 673,000 followers on TikTok, where she opens up about her incredible physical transformation
In a recent video, she explained that people are constantly asking her: ‘Meredith, what did you eat to lose 120 pounds? What was it that you were eating?’
She couldn’t help but laugh at the question as she dug into one of her go-to meals.
‘Listen, would you eat what I would eat?’ she asked. ‘Because right now I’m eating ground beef.’
The weight loss coach explained that her bowl was filled with eight ounces of ground beef and half a can of black beans sprinkled with cheese — that was it.
Hutson noted that she had been eating the high-protein meal every day, but she wasn’t sure others would be a fan.
‘Would you eat that?’ she asked. ‘Like I’m actually really curious.
‘Not only am I eating this, but I’ve eaten this every single day for like a good solid two weeks. I like it, but it isn’t extravagant by any means.’
Hutson’s video has been viewed more than 1.8 million times and has received nearly 3,500 comments since it was posted.
Hutson explained in a recent video that she had been eating eight ounces of ground beef and half a can of black beans sprinkled with cheese every day for two weeks
Hutson began her weight loss journey after getting engaged in August 2019 and struggling to find a bridal gown that fit her
Hutson started weight training and counting calories and macros to lose weight
Hutson lost 50 pounds for her wedding in November 2020, and she dropped another 70 pounds in the months that followed
Hutson questioned whether people would want to eat what she eats, but many viewers thought her three-ingredient meal looked delicious
The fitness guru may have been surprised to find how many people were fans of the simple three-ingredient meal.
‘Yes, I eat it every week because I love it. Not even to [lose] weight. It’s just good,’ one fan responded.
‘I would! But I have a family to cook for and they would be like girl… what is this,’ someone else joked.
‘This is exactly what I tell ppl (people). I eat boring and the same things over and over so don’t ask me lol,’ another added.
Others shared how meals like these have helped them throughout their own weight loss journeys.
‘I lost 125lbs and I ate exactly that for the last 3 days and LOVED it,’ one user gushed.
‘Sometimes I think my successful weight loss was thanks to an unknown hyperfixation on meals like this,’ someone else shared.
Source of data and images: dailymail