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Health and Wellness

elrisala_atsgmx3 weeks ago
0 41

How to get the best care and live well with a dementia diagnosis – the drugs and therapies that can ease symptoms
Health and Wellness

elrisala_atsgmx3 weeks ago
0 43

How YOU can beat liver disease without giving up the food you love – by an expert who lost her father to the illness… and whose patients have managed to reverse the condition in just 90 days
Health and Wellness

elrisala_atsgmx3 weeks ago
0 37

I’m 58 but everyone says I look like I’m in my 20s. I haven’t had any plastic surgery… my secret for ageing backwards is so much simpler and anyone can do it
Health and Wellness

elrisala_atsgmx3 weeks ago
0 41

Why you should be treating sex like eating protein to have the most satisfying trysts of your life in 2026
Health and Wellness

elrisala_atsgmx3 weeks ago
0 46

Common sleeping habit has left me with unsightly ‘toasted skin syndrome’… a warning to others
Health and Wellness

elrisala_atsgmx3 weeks ago
0 34

I died after giving birth and floated to heaven… what I saw showed me God is real
Health and Wellness

elrisala_atsgmx3 weeks ago
0 39

Why a morning run is best for your heart, but evening squats help you sleep: Read our guide on WHEN to exercise for the biggest benefits
Health and Wellness

elrisala_atsgmx3 weeks ago
0 42

The nine exercises that are the WORST on your bones and joints – and top tips to ease the strain
Health and Wellness

elrisala_atsgmx3 weeks ago
0 42

The top tips leading dementia experts swear by to protect themselves from the condition: From shrinking wine glasses to gardening and crosswords
Health and Wellness

elrisala_atsgmx3 weeks ago
0 47

Weight-loss jabs ‘causing surge in gallbladder removal surgery’

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