exercise

Sports

elrisala_atsgmx5 days ago
0 29

Marcus Rashford ‘moves on from Man United’: Barcelona want to exercise their £26m purchase option – leaving Michael Carrick powerless even if he wants him back
Health and Wellness

elrisala_atsgmx1 week ago
0 36

Why a morning run is best for your heart, but evening squats help you sleep: Read our guide on WHEN to exercise for the biggest benefits
Health and Wellness

elrisala_atsgmx3 weeks ago
0 34

How exercise in your teenage years could reduce cancer risk
Military

elrisala_atsgmx3 weeks ago
0 38

Not regular activity: MEA clarifies India did not participate in ‘BRICS Naval Exercise’
Health and Wellness

elrisala_atsgmx2026-01-08
0 29

The light exercise as effective for depression as psychological therapy
Health and Wellness

elrisala_atsgmx2026-01-07
0 59

Exercise ‘as good at treating depression as psychological therapies’, experts say
Health and Wellness

elrisala_atsgmx2026-01-06
0 35

‘Ban empty calories’: Readers on diet, exercise and the UK’s weight loss problem
Health and Wellness

elrisala_atsgmx2026-01-02
0 57

Man, 26, loses 18 STONE in under two years without fat jabs by adding single exercise to his routine: ‘I was eating myself to an early grave’
Health and Wellness

elrisala_atsgmx2025-12-29
0 105

Health and wellness expert reveals the fitness trend of 2026… ‘Zone Zero exercise will be essential’
Health and Wellness

elrisala_atsgmx2025-12-29
0 25

Experts pinpoint the perfect amount of exercise AND sleep to reduce the risk of illness and early death