phobias

Health and Wellness

elrisala_atsgmx2025-12-01
0 35

How you can learn to control your dreams… and change your life. Doctors now say ‘lucid dreaming’ techniques can treat phobias, insomnia and even depression – and reveal the cheap supplements that can help you do it
Health and Wellness

elrisala_atsgmx2025-01-18
0 41

‘I was so scared of fish that I couldn’t even watch Finding Nemo with my son’. Lynsey is one of the millions who suffers from strange phobias – but now medical experts are trialling a radical new 3-step treatment to cure even the most severe anxieties