sciencebacked

Health and Wellness

elrisala_atsgmx2025-08-25
0 46

The science-backed diet that can lower dementia risk even if you have the ‘Alzheimer’s gene’
Health and Wellness

elrisala_atsgmx2025-08-22
0 38

The science-backed ‘guilty pleasures’ that reduce risk of diabetes, cancer, heart disease and even death
Health and Wellness

elrisala_atsgmx2025-07-02
0 35

7 Science-Backed Productivity Hacks To Get Your Sh!t Done
USA

elrisala_atsgmx2025-05-18
0 34

My ultimate 3-step science-backed guide on how to eat, walk and sleep yourself young, by SANDRA PARSONS, whose lifestyle tweaks have given her a biological age of 20 – at 61
Health and Wellness

elrisala_atsgmx2025-03-14
0 67

How YOU can keep your brain sharp until you’re 100, by leading neurologist DR DALE BREDESEN, who insists his miracle science-backed protocol can even reverse dementia
Health and Wellness

elrisala_atsgmx2025-02-22
0 72

How cancer doctors try to keep themselves free of cancer: Eight experts reveal their science-backed habits in our definitive guide on how to protect yourself
Health and Wellness

elrisala_atsgmx2025-01-20
0 48

Blue Monday hack: Psychologist reveals simple science-backed method to banish depressive symptoms
Health and Wellness

elrisala_atsgmx2024-10-11
0 33

Just one thing can change your life. DR MICHAEL MOSLEY’S all-new science-backed tiny tweaks that can make you slimmer, happier and healthier as he returns to screens for final time