sciencebacked

Health and Wellness

elrisala_atsgmx6 days ago
0 20

7 Science-Backed Productivity Hacks To Get Your Sh!t Done
USA

elrisala_atsgmx2025-05-18
0 20

My ultimate 3-step science-backed guide on how to eat, walk and sleep yourself young, by SANDRA PARSONS, whose lifestyle tweaks have given her a biological age of 20 – at 61
Health and Wellness

elrisala_atsgmx2025-03-14
0 53

How YOU can keep your brain sharp until you’re 100, by leading neurologist DR DALE BREDESEN, who insists his miracle science-backed protocol can even reverse dementia
Health and Wellness

elrisala_atsgmx2025-02-22
0 56

How cancer doctors try to keep themselves free of cancer: Eight experts reveal their science-backed habits in our definitive guide on how to protect yourself
Health and Wellness

elrisala_atsgmx2025-01-20
0 23

Blue Monday hack: Psychologist reveals simple science-backed method to banish depressive symptoms
Health and Wellness

elrisala_atsgmx2024-10-11
0 20

Just one thing can change your life. DR MICHAEL MOSLEY’S all-new science-backed tiny tweaks that can make you slimmer, happier and healthier as he returns to screens for final time