Friday , 20 February 2026
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US fighter jets scrambled as five Russian war planes are spotted heading towards Alaska
MARO ITOJE HITS 100: England captain’s team-mates reveal the secrets of his success – his ‘super-strength’ that stunned them, the mistake Eddie Jones made early on, spirits over beer and the special way he’ll mark his century
‘Unprecedented’ demand for jewellery helps retail sales surge in January
Jos Buttler addresses poor form and claims he cannot ‘just bat for myself’
How Wallaby Matt Burke and new halves partner Jonah Pezet will take Mitchell Moses to a new level for Parramatta Eels
There are now more than half a million people living with dementia in the UK – and 35,000 of them are aged 65 or under, reveal new NHS figures
Government posts record borrowing surplus in boost for Chancellor
RICHARD KAY: Andrew’s fall may now be complete. The question is… Will he bring down the House of Windsor with him?
India joins US-led initiative to build secure technology supply chains
Winter Olympic curling semi-final schedule and results after Team GB qualify
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Female
elrisala_atsgmx
7 days ago
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How at 46 I got my wobbly mum tum to look like this: These 11 simple steps meant I lost 30kg fast – from my breakfast secret to precisely how much water to drink and the no-effort regime that really works, by RACHAEL SACERDOTI
Health and Wellness
elrisala_atsgmx
1 week ago
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25
One simple daily change that could slash depression risk by over 40 per cent – and it only takes an hour
Health and Wellness
elrisala_atsgmx
1 week ago
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42
Revealed! The simple brain training exercise that could slash risk of dementia by a quarter, study finds
Health and Wellness
elrisala_atsgmx
2 weeks ago
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24
Woman, 22, reveals the simple meal she ate every day for six months that helped her lose 10 stone
Health and Wellness
elrisala_atsgmx
2 weeks ago
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22
Expert reveals the CORRECT way to strengthen your pelvic floor – and why simple kegel exercises can’t always protect you from embarrassment of urinary incontinence
Female
elrisala_atsgmx
2 weeks ago
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20
Thought carbs and late-night eating were to blame for your weight problems? Think again! Our top nutritionist reveals truth about these 10 food myths… and the simple rule to fix your bad habits without jabs
Health and Wellness
elrisala_atsgmx
2 weeks ago
0
50
Man, 82, with the ‘body of a 20-year-old’ stuns scientists… they reveal his simple daily routine: ‘It holds the clues to healthy aging’
Health and Wellness
elrisala_atsgmx
3 weeks ago
0
29
I tried everything to treat my chronic insomnia – then a sleep lab revealed two simple changes that cured me for life
Health and Wellness
elrisala_atsgmx
3 weeks ago
0
36
I was able to reverse my osteoporosis thanks to this simple treatment. It’s given me my life back… but this is the profoundly unfair reason it isn’t being offered to other sufferers: RUTH SUNDERLAND
Economy
elrisala_atsgmx
3 weeks ago
0
33
You really CAN turn just £6 a day into £1million. You may not believe me, but follow these simple expert-approved steps and you will be far better off than you could have ever imagined
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