simple

Health and Wellness

elrisala_atsgmx2026-01-17
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Struggle to focus? Take our simple test to measures the size of your attention span – as experts reveal science-backed ways to boost it
Reports

elrisala_atsgmx2026-01-16
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The two simple words that inspired Aussie tennis legend Ash Barty to fight back and later claim a Grand Slam title
Reports

elrisala_atsgmx2026-01-16
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I was skinny all my life… then ballooned at 50. I never thought it’d happen to me – but these simple rules helped me lose 10kg and shave five years off my biological age
Health and Wellness

elrisala_atsgmx2026-01-14
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Two simple diet rules supercharged my Mounjaro weight loss after the jabs stopped working: I plateaued after dropping six dress sizes… with these changes, I reached my goal
Health and Wellness

elrisala_atsgmx2026-01-12
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Simple blood test can detect debilitating bowel disease years before any symptoms develop
Health and Wellness

elrisala_atsgmx2026-01-11
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Our beautiful children have the same devastating illness as Jesy Nelson’s twins… but a simple £5 test when he was a baby could have changed everything
Health and Wellness

elrisala_atsgmx2026-01-10
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Scandal of NHS England’s refusal to provide simple tests for newborns that can identify numerous conditions that can kill or cause severe disabilities – as Jesy Nelson’s twins receive heartbreaking diagnosis
Health and Wellness

elrisala_atsgmx2026-01-10
0 57

My life was ruined by fatigue and dizziness… it turned out I had a ‘hidden’ problem that hits a third of women. My GP ignored it… now at 42 I’ve been cured by a simple pill
Health and Wellness

elrisala_atsgmx2026-01-09
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Diet that will help you lose weight fast while giving your body everything it needs, by top nutritionist ROB HOBSON. His scientifically-backed method works if you’re on jabs or not – it’s simple, speedy… and it works
Health and Wellness

elrisala_atsgmx2026-01-05
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My mental health was suffering because I was using my phone for EIGHT HOURS a day… this simple hack transformed my life

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