Saturday , 21 March 2026
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America bracing for gruesome new attack on US soldiers and civilians in Iran war: ‘This is their nuke’
Chelsea suffer 3-0 humbling by superb Everton as Blues implode on Merseyside – Liam Rosenior could only sit and scribble in his notebook while this latest horror show unfolded, writes KIERAN GILL
Hearts to only get ‘stronger’ after overcoming latest Scottish title challenge
Iran’s longest-range attack yet targets US-UK base as nuclear site hit again; Israel warns of a ‘significant’ surge in attacks
The other tax-free loophole that will attract stars to PNG
The exact running distance that ages your body… as doctors raise alarm over ‘ultra races’
Extreme heat continues to strike Southwest US and even Nebraska needs a cold drink
Iran missiles could hit Europe, experts fear – as Tehran ‘uses space rocket’ to target British base on Diego Garcia and major European capitals in range of Tehran’s mullahs
Deadly avalanche in Northern Italy leaves two skiers dead
HEARTS 1 DUNDEE 0: McEntee heads winner which keeps hosts ticking towards title
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straining
Health and Wellness
elrisala_atsgmx
3 hours ago
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No one should spend longer than this amount of time in the toilet: The hidden internal dangers of ‘straining’ – and the simple exercise and diet plan to tackle painful bowel movements
USA
elrisala_atsgmx
2025-10-01
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Flights delayed as airlines warn of chaos with government shutdown straining system to breaking point: Live updates
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