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Health and Wellness
elrisala_atsgmx
3 weeks ago
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39
How to protect your brain from toxic stress: This step-by-step guide by a world-leading neuroscientist can quell your anxiety, help you focus, ward off dementia… and help you live again
Health and Wellness
elrisala_atsgmx
3 weeks ago
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41
The simple tweaks that can make your brain EIGHTEEN years younger: What to eat, what supplements to take… and the one food that’s a killer for your grey matter, revealed by a world-leading neuroscientist
Health and Wellness
elrisala_atsgmx
3 weeks ago
0
46
How to reduce your brain’s biological age in just three months, by a world-leading neurologist whose regime is clinically proven to work. Use our interactive brain calculator – and follow the guide
Health and Wellness
elrisala_atsgmx
2026-01-18
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45
World-leading relationship expert pinpoints the exact amount of weekly sex couples need to stay connected – and how often they MUST introduce something new to the bedroom
Health and Wellness
elrisala_atsgmx
2025-10-10
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47
This is exactly how you can get rid of your painful dry eyes WITHOUT drugs or surgery – and why our world-leading ophthalmologist believes this everyday habit is to blame
Health and Wellness
elrisala_atsgmx
2025-08-27
0
59
Diet tweak could slash risk of deadly Parkinson’s by almost half, world-leading experts reveal
Health and Wellness
elrisala_atsgmx
2025-04-25
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40
My world-leading research on the shocking rise in bowel cancer proves we’re missing a vital nutrient that slashes risk of cancer and heart disease, says PROF TIM SPECTOR. This is so cheap and easy to fix
Sports
elrisala_atsgmx
2025-04-04
0
64
Access all areas in Man City’s world-leading academy: JACK GAUGHAN reveals the secrets of their success including AI, basketball and strict rules on phones, socks and boots
Health and Wellness
elrisala_atsgmx
2025-03-23
0
110
Revealed: The everyday cosmetics used by millions of women that world-leading experts blame for surge in endometriosis – from moisturiser and make-up to deodorant
Health and Wellness
elrisala_atsgmx
2025-03-08
0
116
This simple bedtime exercise helped me find love – and I’ve since taught millions the technique to achieve their heart’s desire. Here’s how you can change your life too, by a world-leading therapist
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