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How a freak paddleboard accident on a beach holiday led Aussie mum to discover she had breast cancer… and that was only the beginning

Accidents that result in injury are often a temporary health annoyance.

But for one Australian mum, a series of unfortunate incidents resulted in the discovery of a far more significant and underlying issue.

Jess, 36, and her husband, John, from Victoria, had welcomed their son Nicholas in 2020 and were revelling in the joys of parenthood – even through the gruelling Melbourne COVID lockdowns.

When restrictions eased in January 2022, the family went on a beach holiday at Barwon Heads. A perfect summer’s day, Nicholas was happily playing at the water’s edge with his dad when Jess decided to join her niece and nephew for a paddleboard. 

Like many, she lost her balance and fell into the water. However, as she landed, Jess, 36, felt her right breast slam into the board. Later that evening she took a closer look as she’d developed a bruise.

‘I started to have a feel around it, and that’s when I noticed that there was a lump,’ Jess said.

The classic breast cancer symptom was cause for concern. But for Jess, it also dredged up a memory from a year earlier when she’d raised the issue of a breast lump with a doctor – only to have her concerns dismissed.

At that time, Jess had been a new mum struggling with breastfeeding. 

Australian mum Jess was on a family beach holiday with her husband John and young son Nicholas (all pictured) when she discovered a lump in her breast

A subsequent biopsy confirmed that the Melbournian mother had stage three breast cancer

A subsequent biopsy confirmed that the Melbournian mother had stage three breast cancer

After some difficulties feeding on her right side, Jess felt a small lump. With her usual GP unavailable, she saw a different doctor and complained it was ‘quite painful to feed from my right hand side’, noting she felt what seemed like ‘a blockage or a lump’.

Instead of investigating further, Jess said the doctor ‘dismissed’ it as a ‘blocked milk duct’ or something similar.

‘I was told to just persevere,’ Jess recounted. ‘I didn’t even suspect cancer. I took her word for it and carried on.’

Fast forward to the paddleboarding accident, and Jess realised the lump was in the exact spot as the one she’d found while breastfeeding.

On returning from the holiday in early February, Jess met with her usual GP – who immediately sent her for a mammogram and ultrasound.

Her doctor called within hours, explaining that the scan showed suspected breast cancer and referred her to a specialist.

Within 48 hours, a further biopsy confirmed she had stage three breast cancer.

‘My mind just went blank,’ Jess recalled.

Jess' breast cancer treatment involved a total of 16 rounds of chemotherapy, then a lumpectomy and radiation

Jess’ breast cancer treatment involved a total of 16 rounds of chemotherapy, then a lumpectomy and radiation

While undergoing cancer treatment, Jess' family moved in with her parents so that they could help look after her young son Nicholas

While undergoing cancer treatment, Jess’ family moved in with her parents so that they could help look after her young son Nicholas

‘Hearing that word – cancer – all these horrible things go through your head. “Am I leaving my son without a mum?” That’s all I could think about.’ 

Outside of the lump, Jess had no other obvious symptoms.

‘I wasn’t feeling unwell. I wasn’t tired, I wasn’t run down – apart from what any mother who chases around a toddler feels,’ Jess said. ‘Nothing that would have made me think something was wrong.’

Jess’ treatment involved four rounds of AC chemotherapy, followed by 12 rounds of Taxol chemotherapy, then a lumpectomy and radiation.

‘The first three months of chemotherapy every three weeks were particularly horrendous,’ she said.

Describing the treatment as like being ‘hit by a bus’, Jess recalled extreme agony, nausea and mobility difficulties.

‘I’ve emotionally blocked out what it was like going through all that, but it was the hardest thing I’ve ever had to do.’

To cope, Jess’ family moved in with her parents, Mary and Peter, who live in the Victorian coastal town Torquay. 

Mary took on the lion’s share of looking after young Nicholas while Peter diligently accompanied his daughter to every chemo session. Meanwhile, Jess’ husband commuted between Melbourne and Torquay to work and support them.

After treatment, Jess – now a member of the Breast Cancer Network Australia (BCNA) – entered remission. Throughout 2023, she attended regular mammograms and ultrasounds, each returning ‘all-clear’.

But then, another fateful accident struck.

Jess has explained her cancer battle to her young son Nicholas in an age-appropriate way, but admits there have been difficult moments

Jess has explained her cancer battle to her young son Nicholas in an age-appropriate way, but admits there have been difficult moments

‘In May 2024 I had a fall, slipping on some water in our laundry at home,’ Jess explained. ‘I went airborne and smashed onto my back.’

The fall was serious; Jess was taken by ambulance to hospital, where X-rays and CT scans showed fractures in her spine and pelvis.

But that wasn’t all they showed.

In devastating news, the doctor revealed that the scans also showed signs of bone metastases.

‘My world just shattered – again,’ Jess said.

Further tests confirmed the cancer had returned – not just in her pelvis and hip, but also her shoulder, rib cage and skull.

The second cancer diagnosis saw Jess completely crumble.

‘I just started bawling my eyes and said to the doctor: “This is a death sentence. Now, isn’t it?”

A year after Jess was in remission, scans revealed bone metastases. 'My world just shattered -again,' Jess said

A year after Jess was in remission, scans revealed bone metastases. ‘My world just shattered -again,’ Jess said

The stage four cancer diagnosis was described by Jess' oncologist as non-curable, but treatable - with a range of ongoing treatment options available

The stage four cancer diagnosis was described by Jess’ oncologist as non-curable, but treatable – with a range of ongoing treatment options available

When her hair started falling out as a result of cancer treatment, Jess bit the bullet and had her mother Mary shave it off

Her hair is slowly returning, and she now also embraces wearing a wig

When her hair started falling out as a result of cancer treatment, Jess bit the bullet and had her mother Mary shave it off (left). Her hair is slowly returning (right), and she now also embraces wearing a wig

But perhaps surprisingly, her oncologist was more optimistic than she expected. ‘He told me, “It’s stage four, non-curable, but treatable. It’s not terminal.”‘

‘He explained there are lots of treatment options – we start with one and if that doesn’t work, move to the next.’

The first step was chemotherapy again, this time 12 rounds of Taxol.

Breast Cancer: Key Statistics

* Breast cancer is now the most common cancer in women aged 20-39

* It is the leading cause of cancer-related death in this age group.

* In 2023, more than 1,000 women under 40 were diagnosed 

* Incidence rates rates among 40-49 have increased more sharply

* Rates among women aged 30-39 have risen modestly since 2000 

* Younger women are often diagnosed at later stages, or with more aggressive disease

Statistics from the Australian Institute of Health and Welfare 

‘I wasn’t keen on doing chemotherapy again, but this time I only had minimal side effects.’

Thankfully, the chemotherapy reduced all the cancer spots to a microscopic size.

Next came radiation, followed by an antibody treatment that proved ineffective. Recently, Jess’ doctors switched her to a new antibody infusion.

‘The doctor said, “This is basically you living with cancer”. It’s trial and error until we got the right dose.’

Jess now undergoes regular scans to ensure the cancer spots do not increase – so far, results are promising.

‘We just keep pushing, keep moving forward, keep doing the treatment, and hopefully I can live many, many more years.’

But in hindsight, Jess admits her second cancer diagnosis also made her ‘very disappointed’.

After remission, Jess’s follow-ups focused on breast screenings and mammograms – not broader CT scans.

She believes this was a huge miss given ‘breast cancer has a high probability of returning’ – and not necessarily in the same location.

‘Why in this country, are we not offered PET scans following breast cancer treatment – at a minimum, every 12 months after remission?’ she asks, adding that she would have gladly paid out of pocket for peace of mind.

Through all her health battles, Jess has strived to be an active and involved mum to her now five-year-old son.

‘I’m doing this for him,’ Jess said. ‘I’m doing this so he can grow up with a mum.’

She has tried to explain her cancer to Nicholas in an age-appropriate way, but admits some parts – like losing her hair – were extremely distressing for him.

'When that little voice in your head says it's too hard and to give up - all I need to do is look at that little boy,' said Jess

‘When that little voice in your head says it’s too hard and to give up – all I need to do is look at that little boy,’ said Jess

Jess recalled a difficult stage where her son was reluctant to attend kinder. ‘He’d say to me, “I need to be there for you in case the cancer returns.” And that just completely breaks my heart.’

Despite the challenges, her son remains her motivation.

‘When that little voice in your head says it’s too hard and to give up – all I need to do is look at that little boy.’

Meanwhile, Jess says her ‘whole outlook on life has changed’.

‘I am now very much the type of person that lives day by day. It drives my husband insane, but I’ll see a holiday that looks amazing and say ‘Let’s go!’

‘Because life is too short and I don’t know how much time I’ve got left – even though my oncologist constantly says, ‘it’s treatable, not terminal’.

‘Where I’m at is just to live your life because you don’t know what’s around the corner.’

A Call To Self Check Action 

The Breast Cancer Network Australia (BCNA) are raising awareness around the importance of detecting breast cancer early –  primarily done through self-checks along with regular breast screening and mammograms.

According to the Australian Institute of Health and Welfare (AIHW), tumour size at detection is a key predictor of survival – and early detection dramatically improves outcomes.

BCNA has launched its Know Yourself. Feel Yourself. national campaign, which is a call to action for women to give their breasts the same daily attention they give their faces in the mirror.

The campaign encourages self-advocacy and early detection, helping women understand what’s normal for them and act quickly if changes occur.

For guidance on how to perform a self-check, visit the BCNA website

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