The National Research Center reviewed the health benefits of fasting, whether for healthy or patients, where Dr. Muhammad Saleh Abdul Rahim Taha said Researcher at the Department of Children’s Research with needs for the center. Fasting to ensure that it does not contradict their health condition."RTL"> & nbsp;
1- Weight loss, as fasting is one of the best ways of diet, promoting burning body fat stocks, which helps to lose weight.
2- Reducing the levels of cholesterol and harmful triglycerides, which improves heart health and protects against strokes and cardiovascular diseases.
3- Helps stimulate the brain, improve memory, and increase focus.
4- Improving digestion and absorbing nutrients, as a result of giving the digestive system a sufficient rest period. And tissues, which supports wound healing and recovery from surgeries, and also improves the performance of the liver and its functions, which helps the liver to rid the body of toxins more effectively, as well as improving kidney function.
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also helps lower high blood pressure & nbsp; For blood pressure patients, & nbsp; Of course, it helps diabetics, but you should consult a doctor, especially in the event that the patient depends on specific doses of insulin.
that fasting reduces the growth of cancer cells and thus enhances the effectiveness of treatment, and for those who suffer from colon diseases, it was found that fasting helps with irritable colon patients and ulcers Intestinal.
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