This “3-day fast” which changed everything in her life, 4 years later she explains

Zaz may be a discreet artist when it comes to discussing her private life, but she is nonetheless followed by more than 730,000 people on Instagram. Moreover, she never fails to give them a few snippets of her daily life.

This fast which allowed Zaz to rejuvenate considerably

On May 1, Zaz reached a new milestone: 44 years old. The opportunity for the woman whose real name is Isabelle Geffroy to detail her vision of life on Instagram. In a publication shared on May 2 – a colorful illustration featuring her blowing out her candles alongside a dog – the interpreter of I want recounted the day she decided to change her life. “A month before my 40th birthday, I did a 3-day fast. My first”, she confided at first. And it’s up to her to continue: “I stopped drinking, smoking, coffee and eating animals. I never started again. It’s been 4 years”.

Before detailing: “In 2020 during Covid, I turned 40. And then I went straight to my 70s! I didn’t see anything coming (…) And then the days, the months passed and I returned to my 40 . So I got younger.”. You follow ? “Recently, on April 9, the day after the date I stopped all these addictions, my mother turned 76! So I advised her to go straight to 95!!! That way, the burden is less when that arrives and then rejuvenation is assured.”she finally concluded on a note of humor.

Zaz, consumed by excess: “It was hard”

This is not the first time that the woman who is currently preparing her sixth studio album returns to this fast which seems to have changed her life. Already in May 2023, the singer of the hit I want had confided in the show As an aside on Canal+ having been prey to numerous addictions. “I smoked a lot of cigarettes, I drank a lot of wine… I was in a bit of excess at a time too”admitted the one to whom we also owe the hits Dazzled by the night And If I ever forget.

Before talking about his drastic life change: “I stopped drinking, I stopped smoking, I stopped eating animals – because for a long time I said to myself ‘but I love animals, I don’t see why I eat them’ . Afterwards, I also stopped drinking coffee, because I was really addicted to coffee.. “It was hard”she then confided most honestly.