7lb

Female

elrisala_atsgmx3 hours ago
0 16

Forget the Mediterranean diet, my ‘Nordic plan’ is the easiest way to get slim this winter. Here’s how you can lose 7lb in just a month – and protect your heart and gut while lowering your cholesterol
Female

elrisala_atsgmx2026-08-02
0 56

How I overcame years of yo-yo dieting and shed 7lb in just three weeks with a simple healthy eating rule. It’s the only diet that has truly fit with my lifestyle and NEVER left me hungry…
Reports

elrisala_atsgmx2025-09-17
0 114

How I lost an astonishing 7lb in 14 days and slimmed my waist… on the Cabbage Soup diet. It’s the forgotten doctors’ trick from the 1950s and I’m proof it works, says HELEN CARROLL. This is exactly what I did – and the essential recipe