calorie

Health and Wellness

elrisala_atsgmx2026-09-22
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Why weight gets harder to shift as you get older: Experts reveal how your daily calorie needs change with age
Health and Wellness

elrisala_atsgmx2026-09-08
0 46

As Thomasina Miers reveals she followed an intermittent low calorie diet during chemotherapy, why research suggests FASTING may boost some cancer treatments
Female

elrisala_atsgmx2026-08-04
0 55

I lost 4st on ‘invisible Mounjaro’: I thought it was too late for me in my 50s… then I discovered a method that works just like jabs – with no calorie counting or restrictions. It was so easy I felt guilty when people praised my willpower
Female

elrisala_atsgmx2026-06-30
0 40

Lose a stone in 4 weeks with NO calorie counting: It’s not too late to reset for summer and you don’t have to cut out wine! Just follow top nutritionist GABRIELA PEACOCK’S guide on what to eat and when
Health and Wellness

elrisala_atsgmx2026-06-03
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The little-known French cheese that could help you LOSE weight: It’s ultra low-fat and low calorie – but with twice the protein of cheddar… experts reveal all about cancoillotte
Health and Wellness

elrisala_atsgmx2026-04-14
0 67

Calorie labels on menus are helpful for people with binge eating disorders, study finds
Health and Wellness

elrisala_atsgmx2026-01-09
0 97

The healthiest curries from your local takeout – and which family favourite is actually a hidden calorie bomb
Health and Wellness

elrisala_atsgmx2025-11-22
0 80

I’ve lost nearly 400lbs without touching Ozempic or counting a single calorie. My clever eating tricks mean I’ll never be fat again… and anyone can use them
Health and Wellness

elrisala_atsgmx2025-11-07
0 82

Record number of Britons now enrolled on 800 calorie diabetes-busting ‘soup-and-shake’ diet
Health and Wellness

elrisala_atsgmx2025-07-03
0 102

Restaurants could be made to report customer calorie counts to help combat obesity