dieting

Health and Wellness

elrisala_atsgmx3 hours ago
0 21

How to rewire your brain so you DON’T pile the pounds back on after dieting or fat jabs: DR MAX PEMBERTON’S new book explains exactly how to avoid slipping back into all the bad old habits
Health and Wellness

elrisala_atsgmx2025-10-07
0 45

The single thing to do every day to lose weight… and it’s not dieting, according to top doctor
Female

elrisala_atsgmx2025-09-10
0 80

Oprah Winfrey’s incredible transformation: Billionaire broadcaster shows off slimmed down figure after revealing she struggled with ‘yo-yo’ dieting before using weight-loss drugs
Female

elrisala_atsgmx2025-09-02
0 59

The secrets behind Michelle Keegan’s toned postpartum figure: Actress, 38, is a devout Pilates goer and regular squatter but doesn’t believe in strict dieting
Health and Wellness

elrisala_atsgmx2025-08-04
0 53

Avoiding ultra-processed foods while dieting can double weight loss, finds new study
Health and Wellness

elrisala_atsgmx2025-03-24
0 83

The incredible new obesity pills that can help you lose weight WITHOUT dieting revealed by scientists – and they mean you can also avoid worst effects of weight-loss jabs
Reports

elrisala_atsgmx2025-02-15
0 75

I discovered the secret to weight loss and shed 20kg in just nine months WITHOUT Ozempic or strict dieting: This is everything I did
Health and Wellness

elrisala_atsgmx2025-02-10
0 71

Scientists find major link between Alzheimer’s disease and dieting hack followed by millions
Reports

elrisala_atsgmx2024-12-13
0 45

I’m a personal trainer to ladies who lunch and they swear they are losing weight by dieting or stress – but I know their Ozempic secret… and they don’t realise the dangers they face
Health and Wellness

elrisala_atsgmx2024-10-09
0 66

New study reveals simple dieting technique that adds more years to your life than fasting