dieting

Health and Wellness

elrisala_atsgmx3 weeks ago
0 23

I spent a year dieting but no matter how much weight I lost I couldn’t shift my stubborn lower belly fat… then I discovered this hidden hormone disorder that millions of Americans suffer from
Health and Wellness

elrisala_atsgmx3 weeks ago
0 23

I spent a year dieting but failed to shift my stubborn lower belly fat… before learning it was actually the warning sign of this hidden hormone disorder. Why experts say you should NEVER dismiss hard-to-shift weight
Female

elrisala_atsgmx2026-08-02
0 54

How I overcame years of yo-yo dieting and shed 7lb in just three weeks with a simple healthy eating rule. It’s the only diet that has truly fit with my lifestyle and NEVER left me hungry…
Female

elrisala_atsgmx2026-07-20
0 48

How to lose more than a stone every month WITHOUT weight-loss jabs: I spent years yo-yo dieting and thought I’d cracked it so many times. Here’s the method that finally worked…and the tweak that helped me to drop 5½st in my 60s – and keep it off
Female

elrisala_atsgmx2026-06-26
0 57

I spent 20 years yo-yo dieting but at 43, I’ve finally managed to lose 6 stone… by leaving my husband. These are the seven changes that transformed my life – and body…
USA

elrisala_atsgmx2026-05-25
0 33

Ethan Suplee’s rollercoaster weight loss journey after he lost 21 stone following years of yo-yo dieting – as My Name Is Earl star celebrates his 50th birthday
Female

elrisala_atsgmx2026-05-19
0 46

After a life-time of failed dieting, at 65 I lost a stone in just 3 weeks and another 4 stone in months following this easy rule – and no expensive fat jabs needed. Three years later, here’s how I’ve kept it off
Health and Wellness

elrisala_atsgmx2026-02-21
0 69

How to rewire your brain so you DON’T pile the pounds back on after dieting or fat jabs: DR MAX PEMBERTON’S new book explains exactly how to avoid slipping back into all the bad old habits
Health and Wellness

elrisala_atsgmx2025-10-07
0 81

The single thing to do every day to lose weight… and it’s not dieting, according to top doctor
Female

elrisala_atsgmx2025-09-10
0 108

Oprah Winfrey’s incredible transformation: Billionaire broadcaster shows off slimmed down figure after revealing she struggled with ‘yo-yo’ dieting before using weight-loss drugs