sleep

Health and Wellness

elrisala_atsgmx5 days ago
0 26

I developed tinnitus five years ago and it’s getting worse. It makes me dizzy, I can’t sleep and my GP tells me nothing can be done. DR SCURR reveals why people suddenly develop the condition… and why distraction is the key treatment
Health and Wellness

elrisala_atsgmx2 weeks ago
0 29

Restless legs leave millions with interrupted sleep, exhaustion and poor mental health. Now a revolutionary new treatment helps patients sleep through the entire night – and it takes just 30 minutes
USA

elrisala_atsgmx2 weeks ago
0 33

Children rescued from ‘deplorable’ Ohio home where they were forced to sleep in bug-infested cages
USA

elrisala_atsgmx3 weeks ago
0 31

From electric shorts that tone and lift without the gym to cooling sheets for better sleep… Daily Mail tests the latest health crazes to see if they are actually worth it
Reports

elrisala_atsgmx3 weeks ago
0 33

Michael Douglas, 82, reveals Catherine Zeta-Jones, 57, tamed his womanising ways after making him wait nine months to sleep together
USA

elrisala_atsgmx4 weeks ago
0 42

The truth about magnesium: Exactly which kind you should take for better sleep, brain health and digestion… and how much you really need
Health and Wellness

elrisala_atsgmx4 weeks ago
0 39

Thousands of sleeping pill prescriptions are handed out every day despite them being HIGHLY addictive. If you can’t sleep, there are two effective – and much less dangerous – treatments: DR ELLIE CANNON
Health and Wellness

elrisala_atsgmx2026-09-29
0 34

I see so many male patients whose sleep is ruined by constantly needing to pee at night. What many don’t realise is that they don’t have a bladder problem… but a curable breathing issue: DR PHILLIPA KAYE
Health and Wellness

elrisala_atsgmx2026-09-24
0 39

Jo was healthy until a seizure in her sleep left her unable to drive or work. Doctors thought it was epilepsy… but this was the little-known brain condition to blame. It affects thousands – these are the signs to watch out for
Health and Wellness

elrisala_atsgmx2026-09-18
0 110

Dark side of melatonin: How popular sleep aid taken by millions triggers terrifying side effects – and dosage that actually wrecks your sleep… but there are cheap alternatives