sleep

Health and Wellness

elrisala_atsgmx1 week ago
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From orange to beetroot: A nutritionist names the healthiest fruit juices that can boost energy and improve sleep
Health and Wellness

elrisala_atsgmx1 week ago
0 19

‘I scratch so much in my sleep that I have to wear gloves – but still wake up to find I’ve broken skin’: Neuropathic itching affects millions, but help IS at hand – DR MARTIN SCURR
Health and Wellness

elrisala_atsgmx1 week ago
0 32

Smartphone use associated with depression, obesity and lack of sleep in teens, study finds – as Keir Starmer pushes to make it illegal for children to send, see and receive naked photos
Health and Wellness

elrisala_atsgmx1 week ago
0 35

‘Godzilla’ fat jab tackles arthritis, sleep apnoea and cuts heart risk – as study reveals dramatic weight loss
Health and Wellness

elrisala_atsgmx1 week ago
0 37

Poor childhood sleep doubles risk of teenage depression, study warns
Health and Wellness

elrisala_atsgmx2 weeks ago
0 37

The truth about sleeping with your pet: Germ risks, claims of better sleep… and what experts REALLY think
Health and Wellness

elrisala_atsgmx2 weeks ago
0 32

Midwives told to work double shifts with no sleep, new report finds
Health and Wellness

elrisala_atsgmx2 weeks ago
0 36

Sleep aid taken by 2 million people ‘significantly’ impairs next-day function, world-first study finds
Health and Wellness

elrisala_atsgmx2 weeks ago
0 35

Feeling older than your age is linked to poor quality sleep
Health and Wellness

elrisala_atsgmx2 weeks ago
0 35

When obesity, smoking and alcohol aren’t to blame: Poor sleep fuelling cancer surge in under 50s