spiking

Health & Fitness

From snacking to snoozing – the 5 surprising ways to avoid your blood sugar spiking

WE’VE all felt a little ‘hangry’ before. Most people at some point in their life will experience an element of grouchiness that takes over when going too long without food. Getty We’ve all felt hangry before – but one expert has warned that it could be causing you spikes in blood pressure[/caption] As our lives get busier, it can be…