Health

How to reduce cholesterol ….?

The ring seeds help reduce blood cholesterol significantly. The ring, which belongs to the legumes family, is growing in southern Europe, West Asia and North Africa.

Scientists studied different databases and found that its seeds had a “statistically significant” effect in reducing cholesterol by 15-33%.

This effect was recorded in five scientific papers. Someone says the ring leaves reduce cholesterol levels by 9% after taking once.

According to studies, the positive impact on the use of the ring seeds can be associated with high fibers. Therefore, the soluble fiber, which absorbs water, is able to reduce the absorption of cholesterol in the blood.

Perhaps the ancient Egyptian cultural heritage, where the Egyptians used to cultivate the ring and eat after eating meat meals, referring to the ancient knowledge of the importance of eating the ring.

 

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