Two useful properties of lemon water
Vitamin C present in lemon promotes collagen formation in the body, helps maintain healthy skin and moisturizes the skin.
Nutritionist Jessica Pippen, confirmed that lemon water improves the complexion if you drink it regularly.
This simple method will help moisturize the skin from within and prevent the appearance of fine lines. Vitamin C present in lemon enhances collagen formation in the body and makes the skin more elastic. The drink will be no less useful for people who are on a diet.
“Drinking lemon water before and after meals can promote satiety and is an effective way to cut back on extra calories,” Pippen said.
The specialist also indicated that water with lemon helps improve digestion, but it is better not to drink it on an empty stomach.
