Health and Wellness
Japan: researchers say you can calm your anger by tearing a sheet of paper
![Japan: researchers say you can calm your anger by tearing a sheet of paper Japan: researchers say you can calm your anger by tearing a sheet of paper](http://i0.wp.com/www.francetvinfo.fr/pictures/bXwVZeqVFeB1j9DtwmCWAxz4rRI/1500x843/2024/04/11/gettyimages-88158155-6617b3d5d6771910476763.jpg?fit=1500%2C843&ssl=1)
They have tested ancestral practices of purifying the mind and claim that shredding a sheet of paper, on which one has quickly written down one’s various resentments, helps reduce one’s exasperation.
- For more: Elrisala website and for social networking, you can follow us on Facebook
- Source of information and images “francetvinfo“