Health and Wellness

REVEALED: The ‘best’ antidepressant for long-term recovery – and it’s NOT sertraline or Prozac. Plus, our psychiatrist’s guide to which drug could work best for you

The antidepressants that offer patients the best chance of beating depression – and staying well in the long term – have been revealed in a major study.

Researchers ranked 20 of the most widely used medications to discover which were most likely to help patients recover fully, rather than simply ease their symptoms.

And they found striking differences between some of the most popular drugs, with one outperforming both Prozac and sertraline – the most commonly prescribed antidepressant in Britain.

The findings could have major implications for the millions taking the medications, helping doctors choose treatments that are most likely to keep depression at bay.

Researchers in the Netherlands analysed more than 115 clinical trials involving over 30,000 patients, comparing how well different antidepressants worked and whether patients remained well over time.

Escitalopram, sold under the brand names Lexapro and Cipralex, emerged as the strongest performer among drugs with substantial supporting evidence.

At the other end of the rankings was bupropion, also marketed as Wellbutrin or Zyban, which performed worst of the 20 drugs studied. 

Experts say the findings, published in The Lancet Psychiatry, could help doctors choose treatments that ‘not only help you to get well, but also keep you well’.

Escitalopram may be the most effective antidepressant for helping patients recover fully, a study suggests

The research comes amid soaring antidepressant use in Britain, with a record one in seven people in England now taking the medications.

Figures also suggest that around 16 per cent of adults experience symptoms of depression or anxiety in any given week.

While some patients take antidepressants for just a few months, others remain on them for years, often because their symptoms return when they try to stop.

More than a quarter of patients taking antidepressants in England have been on the drugs for at least five years, according to NHS figures.

To establish which treatments offer the best chance of lasting recovery, researchers at Radboud University Medical Centre in the Netherlands compared 20 antidepressants against fluoxetine, better known as Prozac.

They examined not only whether patients recovered from depression, but also whether they remained well over time without suffering a relapse.

One drug, clomipramine, initially appeared to be the clear winner, with patients having 117 per cent higher odds of recovering and remaining well than those taking Prozac.

However, the finding was based on just 32 patients in a single trial, making it too unreliable to draw firm conclusions.

Instead, escitalopram emerged as the strongest performer among drugs with more substantial supporting evidence.

Patients taking it had 62 per cent higher odds of recovering and remaining well than those prescribed Prozac.

Escitalopram belongs to a widely prescribed class of antidepressants known as selective serotonin reuptake inhibitors (SSRIs), which work by increasing levels of the brain chemical serotonin.

It is also used to treat anxiety and is sometimes prescribed for conditions such as obsessive compulsive disorder.

Coming second in the rankings was duloxetine, with patients having 57 per cent higher odds of recovering and remaining well than those taking Prozac.

Agomelatine came third, with 40 per cent higher odds.

Two other commonly prescribed drugs, citalopram and sertraline, also performed better than Prozac, although the differences were too small for researchers to be confident they were genuinely more effective.

‘Escitalopram is already widely used,’ said lead researcher Dr Paul van Haaren.

‘Agomelatine works well, but one of its side effects is the risk of liver failure. Duloxetine is less well known and is prescribed less frequently as a first-line treatment.’

At the other end of the rankings, three antidepressants performed worse than Prozac.

Patients taking venlafaxine had 12 per cent lower odds of sustained recovery, while the figures were 32 per cent lower for reboxetine and 34 per cent lower for bupropion.

Professor Eric Ruhe, an expert in difficult-to-treat depression at Radboud University Medical Centre, said the findings could influence which antidepressants doctors prescribe in future.

‘Of these SSRIs, escitalopram now appears to be the most effective, also for long-term use,’ he said.

‘This study may have implications for future treatment guidelines.’

However, he cautioned that the results did not mean escitalopram was necessarily the best choice for every patient.

Different antidepressants can cause different side effects, and a drug that works well for one person may be unsuitable for another.

‘As a prescriber, you consider the balance between a medication’s benefits and side effects,’ he explained.

‘That balance differs from person to person. Therefore, the choice of medication may vary for each individual patient.’

He added that the findings should help doctors and patients make more informed decisions about treatment, choosing medications that ‘not only help you to get well, but also keep you well’.

It is a point echoed by the Daily Mail’s resident psychiatrist and weekly columnist, Dr Max Pemberton.

Writing in this newspaper last year, Dr Max warned that when it comes to antidepressants, ‘one size definitely does not fit all’.

Drawing on his years of experience as a consultant psychiatrist, he compiled an expert guide to which of the most commonly prescribed antidepressants work best for different patients – and who might be better off avoiding them.

Read on for Dr Max’s recommendations.

Antidepressant advice: DR MAX PEMBERTON 

SERTRALINE 

This is the most commonly prescribed selective serotonin reuptake inhibitor in the UK.

BEST FOR:

  • First-line treatment for depression and anxiety.
  • People concerned about weight gain (tends to be weight-neutral).
  • Those concerned about cholesterol (neutral effect).
  • Those suffering from other health conditions, as it has relatively fewer effects on blood pressure and heart rate.

THINK TWICE IF:

  • You are sensitive to stomach upsets (it can initially cause nausea).
  • You have a history of bleeding problems (all SSRIs slightly increase risk).
  • Sexual side-effects are a major concern (all SSRIs can affect libido, arousal and ability to reach orgasm in up to 70 per cent of people).

CITALOPRAM 

Widely prescribed SSRI, considered a gentler antidepressant. It has fewer interactions with other medications and fewer side-effects than some other SSRIs. A good starting point.

BEST FOR:

  • First-time users.
  • People with high blood pressure (has minimal effect).
  • Those concerned about cholesterol (neutral effect).
  • Older adults, as it’s generally well-tolerated.

THINK TWICE IF:

  • You have heart rhythm problems (can affect heart’s electrical activity at higher doses).
  • You’re on multiple medications (such as those that also affect heart rate).
  • Sexual function is important to you.

ESCITALOPRAM

An SSRI that’s essentially a refined version of citalopram – it’s not stronger, but it’s more purified, so you can take a lower dose for the same effect, potentially reducing side-effects.

BEST FOR:

  • Anxiety disorders, as well as depression.
  • People with high blood pressure (minimal effect).
  • Those concerned about cholesterol (neutral effect).
  • When citalopram hasn’t quite done the job.

THINK TWICE IF:

  • You have heart rhythm issues (similar concerns to citalopram).
  • You’re taking other medications that affect heart rhythm.
  • Sexual function is important to you.

VENLAFAXINE

An SNRI (serotonin-norepinephrine reuptake inhibitor) which targets two brain chemicals rather than one. Serotonin is thought to help regulate mood, sleep and anxiety; while norepinephrine is involved in energy, alertness and concentration.

BEST FOR:

  • More severe depression that hasn’t responded to SSRIs.
  • Depression with fatigue and low energy.
  • Some chronic pain conditions.
  • When you need something more powerful.

THINK TWICE IF:

  • You have high blood pressure (raises blood pressure, particularly at higher doses).
  • You’re concerned about cholesterol (has been linked to raised cholesterol).
  • You have heart problems (increases heart rate).
  • You’re concerned about weight gain.
  • Sexual function is important to you.

DULOXETINE

Another SNRI, but with additional licensed uses, such as stress incontinence. This is often my go-to for people who haven’t got on with SSRIs.

BEST FOR:

  • When you need an antidepressant that also addresses pain (particularly back pain or arthritis). 
  • Diabetic nerve pain. 
  • Stress incontinence in women – duloxetine strengthens the muscles that control the bladder by increasing norepinephrine activity in the nerves that supply them.

THINK TWICE IF:

  • You’re concerned about cholesterol (linked to raised cholesterol).
  • You have liver problems (processed by the liver).
  • You have uncontrolled high blood pressure.
  • Sexual function is important to you.

YOU CAN READ DR MAX’S FULL ADVICE BY CLICKING HERE

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