diets

Health and Wellness

elrisala_atsgmx3 hours ago
0 15

Beware the ‘fibre gap’: Almost all Britons’ diets contain ‘dangerous’ lack of key nutrient that combats bowel cancer and cardiovascular disease
Health and Wellness

elrisala_atsgmx2026-03-28
0 49

Eat your greens: Diets low in fibre linked to bowel disease
Health and Wellness

elrisala_atsgmx2026-03-17
0 60

What the Jane Plan did to my body: The unfashionable retro diet’s fans say it’s life-changing, easy, better than fat jabs – and shifts weight fast. Now we reveal the truth – and if you should do it too
Female

elrisala_atsgmx2026-03-08
0 54

Three simple lifestyle changes helped me lose 35kg without jabs or strict diets. My doctor was so stunned she hugged me
Health and Wellness

elrisala_atsgmx2026-02-26
0 43

Vegetarian and vegan diets raise bowel cancer risk, alarming new study finds… but chances of five other major cancers are reduced
Health and Wellness

elrisala_atsgmx2026-01-09
0 105

The foods that actually block the body from gaining weight… even in people who eat high-fat diets
Health and Wellness

elrisala_atsgmx2026-01-09
0 68

Former binge-eater, 28, who was crippled by anxiety reveals how she lost NINE stone without weight loss jabs or ‘fad’ diets
Health and Wellness

elrisala_atsgmx2026-01-08
0 90

Daily Mail graphic explains new food pyramid… as Trump overhauls Americans’ diets
Female

elrisala_atsgmx2026-01-02
0 86

I thought I was healthy but I was always run down and then my wife got ill with bowel disease. Forget fad diets, jabs and counting calories, this is the simple plan that transformed our lives… and it actually works: SUNNA VAN KAMPEN
Health and Wellness

elrisala_atsgmx2025-11-20
0 64

Poor diets that leave millions lacking eight key vitamins and minerals